Join us for an evening of low-impact, gentle-movement practices and breathwork to honnor and celebrate our bodies. Learn movements to incrase strength and flexibility and create a stronger connection with your inner self.

Date: Monday, Dec. 9; 5:30-7:30 p.m.

Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.