The "Blue Zones” is a term trademarked by New York Times bestselling author, Dan Buettner, to refer to the healthiest and longest-living communities around the world. Join us for this FREE event as we highlight the lifestyle habits that increase health and longevity and how we as a community can apply these healthy habits to our daily lives.

Speakers Include

• Joy Osterhout
• Vishnu Nancoo, NP, APRN
• Ray Reize

Other Activities Include:

• Free raffle for various books pertaining to the Blue Zones
• Resource tables with community offerings in Maine
• Snacks will be provided

Location: Alfond Center for Health, Augusta

Date:  Tuesday, March 31; 6-7:30 p.m.

Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at 872-4102 at least 48 hours prior to the start of the class or event.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.